November 09, 2023

Preserving Vitamin C: Expert Tips for Food Preparation

Preserving Vitamin C: Expert Tips for Food Preparation

Get to know “Preserving Vitamin C: Expert Tips for Food Preparation”  Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that cannot be produced by the body. It is found in many fruits and vegetables, including citrus fruits, kiwi, strawberries,
November 9, 2023
Polyphenols Benefits: Their Role and Food Sources

Polyphenols Benefits: Their Role and Food Sources

Discover “Polyphenols Benefits” Polyphenols are a group of naturally occurring compounds that are widely distributed in plant-based foods, including fruits, vegetables, nuts, and seeds. They are characterized by their polyphenolic structure, which contains multiple phenolic rings with hydroxyl groups attached to them.
November 9, 2023