Water is essential to all living things, water accounts for up to 90% of their body weight and in an adult human body water makes up up to 60%.
We all know that how water intake affects body health but few know that its also essential for maintaining proper oral hygiene and oral health.
Saliva is one form of water present in mouth. It is primarily composed of water, accounting for about 99% of its composition.
Its produced by salivary glands located in and around the mouth. It constantly flows into the mouth, keeping it moist and aiding in various oral functions. Saliva contains enzymes, such as amylase, which initiate the process of digestion.
These enzymes help break down carbohydrates in food, starting the breakdown process before the food reaches the stomach.
Saliva also contains substances, such as immunoglobulins, lysozyme, and lactoferrin, which have antimicrobial properties.
They help to fight against bacteria, viruses, and other microorganisms in the mouth, contributing to oral health.
It also contains growth factors and antibacterial components that aid in the healing of minor wounds and mouth.
