You have had your dinner and now it is time to go to bed. But what, you want to eat again?
There are many reasons why people eat after dinner. It could be because you are watching your favorite show and want to snack on something, or maybe because you have some cravings, stress or simply hunger.
So is it ok to eat at midnight? Technically, you should stop eating meals or high calorie foods after sunset. But if you feel hungry at midnight, you should eat something.
