Cooking is nothing short of an art form.
It involves so many ingredients and cooking techniques that we have a large canvas to paint a variety of culinary creations.
Different cooking methods yield different meals with unique textures and flavours. Frying, boiling, steaming, sauteing, grilling – the list is endless when it comes to picking an option.
While some techniques offer enticing flavours and convenience, others come with hidden perils that can compromise our health.
Some cooking methods, despite being common, can have a negative impact on food as well as on our health. Here’s a list of them below.
