Do you also avoid drinking because of the next morning headache, heaviness, and morning sickness? If yes, then this piece of information is for you.

Today, we will talk about foods that you should eat before drinking alcohol to reduce its harmful effects.

As per experts, eating the right foods before consuming alcohol can help control hunger, balance electrolytes, and decrease some of the adverse effects too.

These foods can help avoid bloating, dehydration, heartburn, and indigestion too. Take a look.

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