When we talk about sustainable living, zero food wastage is one of the major points of discussion.
And to make the zero food wastage actually work, we need to stop the practice of throwing away the fruits and vegetables skin, which are loaded with nutrients.
In some cases, skin has more benefits than the fruit/vegetable, hence we should avoid throwing them and should consume in the form of dip, salad, and or grind them to paste to enhance the nutritional value of dough.
Take a look at 9 interesting fruit and vegetable peels that are safe and healthy to eat.
1. Watermelon