Have you ever noticed why the number on weighing scale goes up during the grey months? If yes, then this is something you don’t face alone!
While there are no studies that have proven any biological reason behind the winter weight gain, the reason could vary from person to person.
According to a study, many people tend to gain three to five kilos during winters. Result? All the hard work to maintain ideal weight goes in vain!
To avoid gaining extra kilos, we must know the reasons why it is in winter we tend to gain extra kilos. Some of which are as follows..
