Dan + Shay singer Shay Mooney shares shirtless before and after snap following 50lbs weight loss… as he reveals how he achieved it: ‘No gimmicks or fads. Just consistency’
In October, Shay Mooney revealed he lost over 50 pounds in five months.
And on Monday, the 30-year-old singer, who is part of the duo Dan + Shay, shared a shirtless before and after shot to his Instagram page.
‘Consistency. I changed my entire world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it so can you,’ he captioned the post.
Transformation: In October, Shay Mooney revealed he lost over 50 pounds in five months. And on Monday, the singer, who is part of the duo Dan + Shay, shared a shirtless before and after shot to his Instagram page
The star shared a shirtless mirror selfie for the before and after six months apart to showcase his incredible transformation.
In October, the artist took to his Instagram stories to thank fans for their loved amid his health journey.
Shay revealed in the stories that he lost the 50 pounds in five months, opting to eat clean, not drink alcohol and walk seven miles a day plus weights.
‘Thank you guys so much for all your kind words about me looking healthy,’ he wrote.
Looking great: ‘Consistency. I changed my entire world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it so can you,’ he captioned the post
‘Really means a lot. Been a little over 5 months I believe and I’m down almost 50lbs.’
‘For those asking: Eating clean/not drinking alcohol and walking 7 miles a day. And some weights.’
Adding: ‘That’s it! I completely changed my lifestyle and I’ve literally never felt better physically, mentally and spiritually. If you’re lookin for a sign… Love y’all,’ adding a sign emoji and a heart emoji.
Shay and his wife Hannah Billingsley, 31, are expecting their third child – a baby boy; the singer and the former Miss Arkansas married in 2016.
Couple: Shay and his wife Hannah Billingsley, 31, are expecting their third child – a baby boy; the singer and the former Miss Arkansas married in 2016; pictured together June 5, 2019
They are parents to sons Asher James, five, and Ames Alexander, two.
Shay is part of the award winning country duo Dan + Shay with Dan Smyers; the duo met in December 2012 and began performing and writing music together the following day.
They released their first single as Dan + Shay in October 2013 called 19 You + Me.
Talented: Shay is part of the award winning country duo Dan + Shay with Dan Smyers; the duo met in December 2012 and began performing and writing music together the following day; seen May 15, 2022 with Dan
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