It is our habit to assume the worst in our relationships often and then cry over things that are not even there.
Assuming the worst in relationships can be detrimental to your overall well-being and the health of your relationship.
It can lead to unnecessary stress, anxiety, and conflict. However, breaking this pattern is possible with conscious effort and practice.
Here are some steps you can take to stop assuming the worst in relationships and save them from drowning for no reason.