Busta Rhymes Surgery has helped him experiencing not only significant weight loss but also improvements in his overall well-being.

Trevor George Smith Jr., better known as Busta Rhymes, is a rapper, songwriter, record producer, and actor from the United States.

Chuck D of Public Enemy named Busta Rhymes is named after wide receiver George “Buster” Rhymes of the NFL and CFL.

Leaders of the New School, a group that attracted national attention, was founded by Busta Rhymes after opening for Public Enemy on tour. He rose to prominence due to their presence on A Tribe Called Quest’s “Scenario.”

He formed the record label Conglomerate (formerly Flipmode Entertainment) and the production team The Conglomerate, among other things (formerly Flipmode Squad).

Additionally, About.com named him one of the 50 Greatest MCs of All Time.

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Busta Rhymes Surgery: Weight Loss Explored

Famous rapper Busta Rhymes posted to Instagram to show off his significant weight reduction in some before and after photos.

“IT’S BEEN A HARD ROAD TO GET to this point, but it’s worth it, as you can see with these results,” Munoz wrote with photographs of Rhymes at the gym on his Instagram account.

Busta Rhymes Surgery
Busta Rhymes after his throat polyps surgery (Source: Dailymail)

Busta Rhymes’ weight loss journey began following his surgery for throat polyps, which acted as a wake-up call for the rapper. 

After realizing his mortality, Busta decided to modify his lifestyle and take control of his health. 

Dexter Jackson, a professional bodybuilder, guided him through an extensive training regimen in Jacksonville, Florida.

Celebrity trainer Victor Munoz and bodybuilders Dexter “The Blade” Jackson, Kai Greene, and Victor Martinez were among many who hailed the star for helping him reach his fitness objectives.

Busta Rhymes’ weight loss quest also includes a strict gym regimen to build muscle, improve his metabolism, and increase his general fitness level. 

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Busta participated in intense training sessions for 30 days in Jacksonville, Florida, under the supervision of Dexter Jackson.

He resumed his workouts in New York City, concentrating on strength training and aerobic routines.

Busta Rhymes Before And After Photos

Rhymes can be seen posing in underpants with a prominent stomach in the before photo, which is undated. The after photo appears more recent, with him raising his shirt to show off some wonderfully developed abs.

Busta Rhymes had to make substantial dietary modifications to meet his weight loss objectives. The rapper followed a strict dietary regimen, eating every two and a half hours. 

Busta Rhymes Surgery
Busta Rhymes before and after his weight loss (Source: Menshealth)

His diet mainly consisted of nutrient-dense meals such as porridge, eggs, salad, and fish or steak with veggies.

As the 30-day period finished, Busta and Jackson traveled to Los Angeles to train while Jackson prepared for the 2019 Mr. Olympia competition. 

Afterward, he returned to New York and trained five days a week at PROEdge in New York City with his instructor Victor Munoz. 

Busta continues to control his diet, focusing on oatmeal and eggs for breakfast, salad for lunch, and fish or steak with veggies for supper. 

It’s a significant weight loss for the “Pass the Courvoisier” hitmaker, who weighs 254 pounds.

More importantly, he claims he is sleeping better, moving better, and is in a better position to serve and defend his people. 

When I mention the summer upheavals and the escalating tensions in the country, Busta gives another reason for his health quest: survival.

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