MasterChef Australia contestant Theo Loizou reveals how he lost 50kg and why a trip to a men’s clothing store prompted him to take action after he tipped the scales at 125kg
MasterChef Australia contestant Theo Loizou has revealed his dramatic transformation.
The electrician, 37, was overweight in his early Twenties, but managed to shed almost 50kg by adopting a healthy lifestyle.
Theo said he was overweight in his younger years because his diet consisted of ‘whatever I wanted’ and a serious back injury prevented him from exercising.
He explained that a sobering trip to the men’s clothing section helped him understand his weight was out of control and he needed to take action.
‘I’ve lost 45kg and kept it off since I was around 23,’ he told Woman’s Day.
MasterChef Australia contestant Theo Loizou (pictured) has revealed his dramatic transformation
‘I remember going to a shop to buy a t-shirt and the XXL was skin-tight. I didn’t realise I had gotten that big.’
The reality star said he then made a commitment to eating healthy and regularly exercising, walking and boxing to get back into shape.
‘It’s something you’re going to have to do for the rest of your life so it better be something you love,’ he added.
The electrician, 37, was was overweight in his early Twenties, but managed to shed almost 50kg by adopting a healthy lifestyle
He explained that a positive outlook helped him through some difficult times.
‘I feel great about myself and always have. Even when I was heavier I never looked down on myself,’ he said.
Theo said he was overweight in his younger years because his diet consisted of ‘whatever I wanted’ and a serious back injury prevented him from exercising
Loizou has a passion for creating mouth-watering bread-based recipes in the kitchen.
He previously said he learned his breadmaking recipes from some of the world’s best chef’s in France and hopes wow audiences with his stunning creations.
MasterChef Australia continues Monday at 7:30pm on Channel Ten
MasterChef Australia continues Monday at 7:30pm on Channel Ten
