Goron Tula is a fruit highly valued by those who are familiar with it. It grows in Northern Nigeria and gets its name from a place called Tula Kaltungo in Gombe state, where it is widely grown.
The fruit has a sweet and chewy taste, often referred to as “African chewing gum.” Its botanical name is Azanza garckeana, and it is also known as Snot Apple in English.
Goron Tula can be eaten on its own or used as an ingredient in soups and porridge. However, most people consume it for its numerous health benefits, particularly related to sexual health.
It has earned the nickname “miracle fruit” due to its many advantages. It is rich in nutrients like ascorbic acid, amino acids, and glucosides.
Goron Tula also offers antifungal and antimalarial properties and contains antioxidants that help combat harmful substances and free radicals that can contribute to cancer.
The fruit is used in the preparation of aphrodisiacs and other sexual enhancement products due to its reputation for increasing libido and improving overall sexual experience.
In this blog post, we will explore some of the health benefits of Goron Tula. But before that, let’s learn more about its nutritional and phytochemical composition.
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Nutritional Composition of Goron Tula
According to a study conducted in 2015 that examined the nutritional and phytochemical composition of Goron Tula, it was found that the plant is a rich source of proteins, minerals, fiber, and vitamins.
The study also revealed the phytochemical composition of Azanza garckeana seeds, which included alkaloids (3.70%), tannin (0.22%), saponin (1.72%), flavonoids (1.00%), phenols (2.60%), cyanogenic glucosides (0.33 ug/g), and carotenoids (3.40%).
Furthermore, another study discovered the presence of terpenes, crude proteins, and vitamins A, B1, B2, C, and E in the fruits and leaves of Goron Tula.
Health Benefits Of Goron Tula
Goron Tula plant is used as herbal remedy for treating diseases like cough, menstruation abnormalities, chest pain, sexually transmitted infections, infertility and hepatic impairments.
1. May increase libido
Goron Tula has been observed to increase sexual desire in both men and women, sustaining it and making sex pleasurable. It is a better alternative to drugs and medicines that are sold that contain chemicals that harm the body in a way.
Goron Tula can be used as a natural aphrodisiac to encourage sex and make it more pleasurable with your partner. It helps lubricate the vagina, making it less painful and also helping women achieve orgasm more easily.
According to a 2021 study, Goron Tula (Azanza garckeana F. Hoffm) might serve as a booster of female sexual arousal and vaginal lubrication.
Although, there is very little medical or scientific evidence that suggests that Goron Tula increases libido.
2. Detoxifies the body
Goron Tula could help detoxify the body, eliminating antibodies. This is because it contains carotenoids, which are a type of antioxidant. This also keeps the liver healthy and helps get rid of toxins.
3. May fight cancer
Eating Goron Tula also helps to prevent and fight cancer. This is because carotenoids fight off free radicals in the body that attack cells and turn them cancerous. By consuming Goron Tula, you can prevent cancer before it happens and can also be used to manage cancer while receiving treatment.
One 2015 study showed that Goron Tula contained phytochemicals such as flavonoids and saponins that could help fight cancer.
4. May Prevent High Blood Pressure
Another thing Goron Tula does to our body is to prevent and reduce the risk of high blood pressure. This is due to the presence of tannin, a polyphenol present in the fruit.
5. Might Help Boost Fertility
Goron Tula also boosts fertility in men and women. Besides increasing libido and addressing sexual desire in both partners, eating the fruit also increases the quality of sperm and also tackles issues like erectile dysfunction. It also balances menstruation in women. This particular benefit is very evident in the people who take the fruit as they always have many children.
6. May Cleanse The Vagina
Goron Tula also helps in cleaning the female reproductive organ or lady parts and getting rid of bad odour in the area. The chaff of the fruit is burnt, or hot water is poured in it, and the steam is used to clean the vagina directly.
7. Could ease bowel movement
Eating Goron Tula can also ease bowel movement and aid the digestion process. This would make it easy to swallow and digest foods without fear of having a stomach upset or if the food is not digesting properly.
Conclusion
Goron Tula (Azanza garckeana) is an important medicinal and food plant popularly used in Northern Nigeria as herbal medicines. Azanza garckeana has been said to be useful in traditional medicine for treating more than 20 human diseases and ailments. The health benefits of Goron Tula includes it’s abiity to boost fertility, improve libido and digestive system.
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FAQs
What is Goron Tula?
Goron Tula is a fruit that is highly valued and widely known in Northern Nigeria. It is derived from a tree called Azanza garckeana. The fruit is often referred to as “Goron Tula” in the local Hausa language.
Where can Goron Tula be found in Nigeria?
Goron Tula can be found in various regions of Northern Nigeria. It is particularly abundant in places like Gombe state, where it is widely cultivated. The fruit is also available in local markets and can be sourced from areas where it is grown.
