Mariah Carey is a highly accomplished singer, songwriter, record producer, and actress. She is renowned as the “Songbird Supreme” and has even earned recognition from World Records for her extraordinary vocal talents.
Her career took off in 1990 with the release of her self-titled debut album, which spawned a series of chart-topping hits on the Billboard Hot 100. With over 220 million records sold worldwide, Mariah Carey stands as one of the best-selling music artists of all time.
In addition to her musical accomplishments, Mariah Carey has ventured into the world of acting. She has appeared in notable films like “Precious” (2009), “The Butler” (2013), and “The Lego Batman Movie” (2017).
Moreover, this talented celebrity has also served as a judge on the popular reality TV show “American Idol.”
Throughout her illustrious career, Mariah Carey has garnered numerous awards and accolades, including five Grammy Awards, 10 American Music Awards, 15 Billboard Music Awards, and 12 Guinness World Records.
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Mariah Carey Weight Loss Journey
In 2017, Mariah Carey began her weight loss journey. There were rumors that she had a surgery called gastric sleeve in 2017 after her breakup with billionaire fiancé James Packer.
However, Mariah chose to consult a top surgeon in Beverly Hills for the procedure. Gastric sleeve surgery involves removing a portion of the stomach to help control portions and lose weight.
Luckily, the surgery was done through a small incision, causing minimal scarring and allowing for a quick recovery.
Before the surgery, the famous singer had gained a significant amount of weight and faced body shaming online. As a performer known for her powerful stage presence, Mariah realized that her weight was affecting her ability to dance and move on stage.
Although she had previously lost 70 pounds through diet and exercise after giving birth to her twins in 2011, this time she decided to try a different approach to reach her weight loss goals.
Now, in 2023, Mariah Carey is in amazing shape. Her determination, along with the support of medical professionals and her commitment to a healthy lifestyle, has led to an incredible transformation.
Mariah Carey Before & After Photos
You’ll notice an incredible transformation if you go through Mariah Carey’s before and after pictures. Her photos show how much she’s committed to living a healthier life.
Over the years, the much-loved actress has transformed her body, all thanks to her dedication to fitness and well-being. Back then, Mariah was all about embracing her curves and having a fuller figure.
Unfortunately, she had to deal with negative comments from people. However, that didn’t stop her from making positive changes. Her weight loss journey included making healthier eating choices and practicing a regular workout routine.
And guess what? All of her hard work paid off. You can see the difference in her before and after photos. Mariah looks more toned and fit than ever before.
Mariah Carey Diet & Work Out Routine
The award-winning artist Mariah Carey is conscious about her eating habits and emphasizes getting enough protein, according to hollywoodlife.
Likewise, Carey focuses on natural sugars in fruits and milk instead of processed sugar and ensures she eats everything organic.
The singer eats several small meals throughout the day instead of three big ones because it helps her maintain her energy levels and metabolism.
Furthermore, working out is essential to Mariah, but she thinks that what she eats is even more important for staying in shape.
She exercises three times a week and likes to mix things up with cardio and resistance training. Swimming and brisk walks are her favorite activities to stay active. Mariah loves her body and doesn’t stress about the numbers.
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FAQs
How did Mariah Carey lose weight?
There were rumors that she had a surgery called gastric sleeve after her breakup with billionaire fiancé James Packer.
When did Mariah Carey have gastric bypass?
According to reports, the famous singer had a surgery called gastric sleeve in 2017. She decided to undergo this procedure in response to hurtful comments about her body that were spreading online.
